Feel good inside and out

It’s the start of your wedding adventure and whether it’s this year or next, before the long list of wedding tasks takes over, don’t forget one of the most important things – putting yourself first.

Feel good inside and out: Image 1 Whether it's self-care, dropping a dress size or tips on how to feel more comfortable, Jess Neary, founder and personal trainer at S3LF, has broken it down in her new free BRID3 Guide. She says "As a bride-to-be myself in 2020, it felt a more prominent year than any to talk about the things that really matter to brides when it comes to their health and fitness.

"Having plenty of experience working with women getting them ready for their big day, this year I wanted to provide something for those who may need a little more help and are uncertain of where to start. The free guide provides tips on how to set yourself up for success and highlights the foundations to not only get results for your wedding day but keep them beyond the big day too."

You can download your free copy of the BRID3 Guide at www.s3lf.co.uk/brid3

Image courtesy of www.ched53.co.uk

 
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Plan your big day with Your East Midlands Wedding magazine!

Unlike a national magazine, Your East Midlands Wedding is packed with area specific features, venues in your area, inspirational real weddings and regular features on bridal fashion, beauty, photography, cars, stationery, flowers, cakes, music, entertainment, catering, hair & beauty, etc.

So when you decide to look for local suppliers, wedding retailers and service providers, our magazines can really help you plan your wedding.

We also have regular exciting competitions and giveaways, expert question & answer pages and lots more. Quite simply, all the information you will ever need to get married in your area.

We have 19 wedding titles covering counties and regions throughout most of England and Wales. Your East Midlands Wedding is available to download for free as a high quality eMagazine. Titles covering other areas are available here