Get ready to embrace a fitter, healthier version of you – Editor, Sarah Gallivan is in for the ride!

Team Tiger - Personal trainer

Planning a wedding also means having a million and one things to deal with as the big day approaches, including wanting to look and feel your best. Trying to find a diet and fitness regime that'll suit your needs is tricky when going it alone, but fear not – we have a new personal trainer on the block who's ready to help you, and I'm taking one for the team and trying it out!

Tyrone 'Tiger' Robinson of Nottingham's Team Tiger loves helping people become better versions of themselves, both physically and mentally and I wanted to find out more. As an editor at County Weddings, I love getting to know our fabulous big-day suppliers and being local to Team Tiger, I reached out to see what his service is all about... little did I know, it would result in me embarking on a 12-week transformation! 

Having always struggled to keep in shape, not knowing how to properly balance my meals or watch my portion sizes and not being a huge fan of the gym, I've taken on the challenge and will be sharing my journey with you as I go along. I didn't go into this lightly but once I'd met Tiger, I couldn't resist trying it out.

The thought of a personal trainer is a daunting one for many, but Tiger is such a great guy that from the minute we met I felt in safe hands. There was no judgment, just honest, open advice and guidance and the biggest part for me was his belief in me – I told him my body hang ups and by the time my initial consultation had ended, I knew I was going to give this a good go and that Tiger was with me all the way. I asked Tiger what he loves about his job...

"For me, it's not all about a quick fix to help you look and feel better for a one-off event, like a wedding or a holiday, it's about making lifestyle changes that will stay with you forever to help you lead a longer, healthier and happier life," he says.

So what's it all about?


Tiger offers a range of services that are tailored to each individual. From nutrition or training support through to full transformation plans including nutrition, fitness and wellbeing plans for you to follow, there's something for everyone.

"You don't need to be a member of a gym to start your journey, you can even get started in the comfort of your own home and I'll work with you to make that possible. As your confidence levels increase along with your health and fitness, I'll support you to make that first step through the gym doors to take it to the next level," says Tiger.

I'm a member of our local gym and therefore, my 12-week transformation includes an easy-to-follow workout plan with video guides, a nutrition plan that does all the thinking for me (what to eat, when to eat it and quantities) and lots of advice and guidance on wellbeing, including the importance of quality sleep, sunlight and drinking lots of water.

It's all provided for you (easy peasy!) – but the hard part is yet to come – being self-motivated, preparing to push myself in the gym, staying strong when all I fancy is a takeaway and being 100% committed.

Taking the first step is for many people, the hardest part but once that's done, you've met Tiger and your plan is in place – you can then be reassured that you will absolutely achieve your goals (no matter how long it takes you) and feel amazing on your big day – it's all in your hands!

    Keep a look out for my updates as I travel along my healthkick journey! I'll be sharing the highs, the lows, and everything in between and might even be brave enough to share the odd pic!

    Wish me luck
    Sarah x
    County Weddings Editor

    If this sounds like the support you need in the run up to your big day contact Tiger today!

    Coach training with weights in the gym
    Coach working upper body in the gym

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